Top 5 Worst Things That Affect the Health of Your Teeth

We all know it’s important to take care of our teeth, but do we even know what makes our teeth unhealthy? Most of us eat whatever we want, without paying attention to whether or not it’s going to be good for our teeth. Maybe it’s time to take a look at some of the worst foods for your teeth, so you can avoid having to have gum surgery Tennessee. If you or a loved one are dealing with your teeth health, contact our trusted and experienced dentist in Clarksville TN at Carter Periodontics & Implant Dentistry.

1. Carbonated sodas.

When you go to your dentist in Clarksville TN periodontist Tennessee and he tells you to stop drinking soda, he’s not kidding. The sugar alone is a good enough reason to stop drinking it. Even if you drink diet sodas, they’re full of phosphoric and citric acid that erodes away at your teeth.

2. Sports drinks.

If you think it’s safer to drink these than soda, think again. Sports drinks have strong acids in a very high concentration. It helps to give you energy, but it also deeply damages your tooth enamel, and you don’t want to lose your enamel.

3. Candy.

Sugary snacks are easy to snack on throughout the day, but consider this: Each bite of your candy causes an acid attack on your teeth that can last up to 20 minutes. If you’re munching on candy all day long, your teeth never get a break from the constant acid attacks.

4. Cigarettes.

Besides the many other health concerns with cigarettes, they permanently discolor your enamel. Someone with brown and yellow stains on their teeth is instantly identifiable as a long-term smoker. It’s not attractive or healthy.

5. Potato chips.

Chips and other starchy snacks may not do instant damage to your teeth, but it’s much more likely that they’ll get stuck in a tooth or between teeth and start to decay. Many people don’t brush their teeth well enough or often enough to guarantee these little guys are all gone before decay sets in.

If you already have tooth damage, visit Carter Periodontics & Implant Dentistry to get your teeth fixed up. With your teeth as good as new, avoid these foods and keep them healthy!